Testimonials

“I loved Tina's approach about creating small shifts in my existing lifestyle so that change is more feasible. I also loved her encouragement on creating smaller goals to make sure that I was able to meet them. Her overall approach really resonated with me.”

“I really appreciated how she explained information in a way that made it very easy to understand and I never felt judged.

Because of that, she has truly helped me look at food in a more positive way!”

roots.jpg

“My pants are falling off my ass already.”

“She was really thoughtful, she listened and personalized the experience based on what I was looking for and need.

She did not try to impose rules or a philosophy on me, but rather worked holistically with me. I also left feeling like I got good, actionable ideas that are do-able. “

“Tina has been warm, kind and gracious. She's offered great insights, tips and words of encouragement that I've found to be helpful. And I especially appreciate that she didn't judge, criticize, or shame me for not implementing every single habit we discussed :)”

“Tina was very welcoming and reassuring; she immediately spoke to the wholeness of wellness. She introduced herself, shared her history and then listen patiently as I explained my “why I am here going this way to health.” Along the discussion she provided inputs and prompts to get specifics on history and presence of health challenges. Thus towards the end of our discussion, she shared useful herbal references to consider en route to optimal health. Looking forward to future discussions.”

“She did an awesome job at explaining the whys behind everything and hearing everything I had to say. Her recommendations made so much sense and that makes me motivated to make the small changes.”