CalmTFDown Nutrition is part private practice, part educational platform, & part passion project that came from being fully fed up with the nutrition nonsense that keeps us feeling like we are never doing enough or eating “healthy” enough. See below for counseling services.

• Outpatient Nutrition Counseling Specialties

  • Gastrointestinal diseases and symptoms: Irritable Bowel Syndrome (IBS), Disorders of Gut-Brain Interaction (DGBI), SIBO, Celiac, and functional digestive symptoms including reflux, bloating, nausea, abdominal pain, bowel movement challenges💩

  • Endocrine and cardiac conditions and symptoms: Prediabetes, Type 2 Diabetes, Perimenopause, Gender-Affirming Hormone Therapy (GAHT) & perioperative care for Gender-Affirming Surgeries, High Cholesterol

  • Nervous system-related conditions and symptoms: ADHD, Anxiety

• The Everyday Stuff (it’s a lot to manage)

  • Culinary coaching

  • Meal balance & meal planning

  • Stress reduction

• Nutrition Education

  • Nutrition Presentations

  • Nutrition Workshops

  • Cooking Demonstrations/Classes